Brazilian Jiu Jitsu:
Brazilian Jiu Jitsu is a martial art that has evolved from the Japanese Judo and Jiu-Jitsu; it consists of effective and essential ground fighting skills. Most of the techniques address grappling on the ground with submissions such as chokes and arm and leg locks. While there are some takedowns and striking, the emphasis of this discipline features defending or maintaining positional control. Positions are stable situations, from which a large variety of techniques are available to both fighters.